Swedish Fit
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Our activities
Standard
full body workout • fun • impact
Intense
full body workout • full exertion • strength
Core
strength • balance • cardio
Cardio Max
100% cardio • endurance • intense
Cardio HIIT
interval • explosivity • intense
Circuit
interval • fun • intense
Dance
rythm • choregraphy • variety
Yoga
posture • breathing • serenity