Many class levels

  • Standard

    full body workout • fun • impact
  • Intense

    full body workout • full exertion • strength
  • Core

    strength • balance • cardio
  • Cardio Max

    100% cardio • endurance • intense
  • Cardio HIIT

    interval • explosivity • intense
  • Circuit

    interval • fun • intense
  • Dance

    rythm • choregraphy • variety
  • Yoga

    posture • breathing • serenity

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